Facing Mountains Therapy Boulder, CO

Hey, I am Paige!

A woman with short dark hair, wearing a black denim jacket, standing outdoors with her arms crossed and smiling in front of a hillside with rocks and greenery.

Psychotherapy in Boulder, CO & Telehealth Statewide

We all hit points in life where the path forward feels like an immovable peak.

For some of my clients, the mountain is a major turning point—navigating college, post-grad uncertainty, or the shift into adulthood. For others, the mountain is physical and emotional clutter—feeling suffocated by stuff, exhausted by consumerism, or crushed by inherited family guilt.

Whatever mountain you’re standing in front of, you don't have to climb it alone.

Therapy for Young Adults & College Students

Whether you’re adjusting to life at CU Boulder, managing post-grad panic, navigating identity shifts, or figuring out how to be an adult in a chaotic world, I offer a grounded space to help you find your footing.

I can help you:

  • Gain clarity on what you truly want out of your next chapter.

  • Process intense emotions, anxiety, and past traumas holding back your confidence.

  • Build actionable skills to strengthen self-trust and long-term resilience.

Therapy for Chronic Disorganization & Over-Consumption

Professional organizers focus on the external—sorting boxes, buying containers, and arranging closets. I focus on the internal—resolving the underlying shame, trauma, executive dysfunction, boundary struggles, and emotional attachment that fuel the clutter cycle in the first place.

  • What I address: Over-consumption, decision paralysis, capitalism burnout, executive dysfunction, feelings around inherited family belongings, and emotional clutter attachment.

  • Scope of practice: My practice focuses on chronic disorganization and executive friction. I do not specialize in clinical Hoarding Disorder, nor do I provide hands-on, in-home physical sorting.

I can help you:

  • Address the protective parts of you that hold onto "stuff."

  • Resolve the underlying shame, trauma, executive dysfunction, and boundary struggles fueling the clutter cycle.

  • Move past quick-fix symptoms to heal the root emotional attachments.

Ready to Start?

I offer a free 15-minute consultation so we can chat, answer your questions, and see if we're the right fit for each other. Click the button below and I will talk to you soon!

Schedule A Consultation
Boulder Therapy Office
Boulder Therapy Office
Boulder Therapy Office
Boulder Therapy Office

My Approach

Real change doesn't happen by just pushing through or forcing yourself to "be better." Whether you’re unburdening a room full of clutter or stepping into a new phase of adulthood, we have to look below the surface.

My practice integrates three evidence-based therapy modalities to help you heal the root causes, not just the symptoms:

  • Internal Family Systems (IFS): We listen to the "parts" of you that hold onto items for safety, worry about making the wrong decision, or carry family expectations, and help those overwhelmed parts step down so you can lead.

  • Acceptance & Commitment Therapy (ACT): We untangle your mind from social pressure, capitalist noise, and self-doubt, helping you make choices, and curate your life, based on what actually matters to you.

  • Eye Movement Desensitization and Reprocessing (EMDR): We process underlying grief, developmental trauma, and past distress, releasing the emotional charge tied to scarcity, family loss, or life transitions.

Facing Mountains Therapy, Boulder, CO, Paige Leedy, Therapy Bus
Therapy

Please Note: The contact form and email are for general inquiries and scheduling non-urgent appointments only. Facing Mountains Therapy does not provide emergency or crisis mental health services.

If you are experiencing a mental health emergency, having thoughts of self-harm or suicide, or are in immediate danger, please do not wait for a response. Utilize one of the following 24/7 resources immediately:

  • Call or Text 988 to reach the 988 Colorado Mental Health Line (Free, confidential, 24/7).

  • Text "TALK" to 38255 for text-based crisis support in Colorado.

  • Call 911 or go to your nearest hospital emergency room.

  • Boulder Crisis Walk-In Center: Visit 3180 Airport Rd, Boulder, CO 80301.

Privacy Notice: Submission of the contact form does not establish a therapist-client relationship. While we take your privacy seriously, standard internet contact forms are not entirely secure. Please do not include confidential medical details, detailed personal trauma histories, or sensitive health information in this form. Brief descriptions of what you are seeking help with are sufficient.